FDSC – BEDS COUNTY CHAMPS – TRAINING CHANGES
County Programme Week 1
Monday 27-Feb BHS Platnum/Gold/Sprint/Silver 19:00 - 21:00 2 hrs
Tuesday 28-Feb BHS Platinum 19:00 - 20:00 1 hr
Wednesday 01-Mar BHS Platinum 18:30 - 20:00 1 hr 30
Thursday 02-Mar No Training
Friday am 03-Mar Flitwick Gold/Sprint/Silver 06:00 - 07:30 1 hr 30
Friday pm 03-Mar BHS County Qualifiers 19:30 - 20:30 1 hr
Saturday 04-Mar BHS All County Qualifiers Warm Up 07:00 - 08:00 1 hr
Sunday am 05-Mar BHS All County Qualifiers Warm Up 08:00 - 09:00 1 hr
Sunday pm 05-Mar Flitwick *Bronze/Silver CSA Clinic £3 19:00 - 20:30 1 hr 30
Week Between – All training As Normal
County Programme Week 2
Monday 13-Mar BHS Platinum/Gold/Sprint/Silver 19:00 - 21:00 2 hrs
Tuesday 14-Mar BHS Platinum 19:00 - 20:00 1 hr
Wednesday 15-Mar BHS Platinum 18:30 - 20:00 1 hr 30
Thursday 16-Mar No Training
Friday am 17-Mar Flitwick Gold/Sprint/Silver 06:00 - 07:30 1 hr 30
Friday pm 17-Mar BHS Platinum/Gold/Sprint/Silver 19:30 - 20:30 1 hr
Saturday 18-Mar BHS All County Qualifiers Warm Up 07:00 - 08:00 1 hr
Sunday am 19-Mar BHS All County Qualifiers Warm Up 08:00 - 09:00 1 hr
Sunday pm 19-Mar Flitwick *Bronze/Silver CSA Clinic £3 19:00 - 20:30 1 hr 30
Week After
Monday 20-Mar BHS All Normal Training Times Resume
NOTE
Monday and Wednesday sessions at Flitwick will continue as normal throughout Counties
*Sunday evening sessions on dates shown will be run as a Competitive Starts Clinic for Bronze/Silver
Swimmers either not qualifying or not competing in evening County Session on that day.
Open to all squads including trialists.
This will be an additional chargeable session at £3 per swimmer.